Mooka® - a kid’s movement and mindfulness practice
Hello, I’m Monica.
I teach simple tools to combat daily stress.
And it all begins with kindness.
Practice with us, a Mooka Moment.
Mooka Teaches:
Kindness
Movement
Breath
Rest
Growth Mindset
Mindfulness
Metacognition
Feelings
Love and Gratitude
Move + Breathe + Rest + Sit
It’s a Mooka Moment
notice your body + mind + heart together
that’s the Mooka in the middle
Sunrise - Mooka Kid Yoga Digital Download
Sale Price:
$0.00
Original Price:
$1.00